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  <title>GW_120</title>
  <link>http://lo1910.livejournal.com/</link>
  <description>GW_120 - LiveJournal.com</description>
  <lastBuildDate>Mon, 03 Sep 2007 18:00:48 GMT</lastBuildDate>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/3072.html</guid>
  <pubDate>Mon, 03 Sep 2007 18:00:48 GMT</pubDate>
  <title>Ate</title>
  <link>http://lo1910.livejournal.com/3072.html</link>
  <description>&amp;nbsp;I took a much needed nap (with the warm cloth thankyouverymuch)&amp;nbsp;&lt;br /&gt;When I woke up tho the whole family was there (as usual with what&apos;s going on right now) and they forced me to eat because they all know that I haven&apos;t been so when the kitchen was clear I weighed out 10 oz. of watermelon (if you don&apos;t have a food scale get one! they&apos;re awesome) and had to eat it in front of my mom. I looked it up and it&apos;s 85 calories. I don&apos;t feel too too horrible because that fast just sort of happened, I didn&apos;t plan it thank God. But thankfully the watermelon was just fine, I wouldn&apos;t touch that greasy pizza shit left over from everyone else. At least 85 cals is a quick jog. Pop a hoodia, do some homework, finish my gallon of water and call it a night.&amp;nbsp;&lt;br /&gt;Loves</description>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/3054.html</guid>
  <pubDate>Mon, 03 Sep 2007 15:27:34 GMT</pubDate>
  <link>http://lo1910.livejournal.com/3054.html</link>
  <description>&amp;nbsp;Ok so it&apos;s been 48 hours on my &quot;fast&quot; that I haven&apos;t even tried doing. I weighed myself and I&apos;m still a disgusting 142.5 but it&apos;s still down from 145 a few days ago. I realized that i haven&apos;t really established my goals........&lt;br /&gt;Goal 1: 139 by Sept. 7th&lt;br /&gt;Goal 2: I don&apos;t know. I&apos;ll be gone for a long long time with no scale....... We&apos;ll see.&amp;nbsp;&lt;br /&gt;I&apos;m kind of going by my BMI.&amp;nbsp;&lt;br /&gt;at 140 I&apos;m 21.9&lt;br /&gt;133 I&apos;m 20.8&lt;br /&gt;127 I&apos;m 19.9&lt;br /&gt;117 I&apos;m 18.3 (LTG)&lt;br /&gt;I&apos;ll attatch dates to these weights when I get back at the end of September. I&apos;ll be able to be here at a computer and away from the family.&lt;br /&gt;Right now I&apos;m........ I dont know I have to check my BMI after posting this.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;I have a really really really bad headache tho. What do you guys suggest doing about headaches from not eating? I dont want to take an ibuprofin because I&apos;m scared my stomach will just freak out and I&apos;ll be in pain. I&apos;ve tried just sleeping but I wake up and it feels like I&apos;m hungover---- only worse. And my headache gets worse everytime I wake up. I tried just studying to get my mind off of it...... doesn&apos;t work.&lt;br /&gt;Help me</description>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/2606.html</guid>
  <pubDate>Sun, 02 Sep 2007 14:57:30 GMT</pubDate>
  <title>horrible thoughts at a horrible time</title>
  <link>http://lo1910.livejournal.com/2606.html</link>
  <description>&amp;nbsp;Something pretty tragic happened to my family yesterday. I dont wanna go into detail because I dont know who&apos;s on here that I may know. All I know is that it&apos;s something extremely serious and all I can think of is, &quot;wow I haven&apos;t eaten in 24 hours (in a few minutes from now) and I&apos;m not even hungry.&quot; Fucked up.&lt;br /&gt;I&apos;m going to the hospital in a few hours and I still think, &quot;hey I won&apos;t eat the rest of the day now.&quot;&amp;nbsp;&lt;br /&gt;I&apos;m a fucked up heartless bitch to be thinking of things like that.&amp;nbsp;&lt;br /&gt;But i&apos;m not heartless, I do care, I care so much that I haven&apos;t slept or eaten and have only cried the past 24 hours. but why must something like &lt;strong&gt;THIS&lt;/strong&gt; still be on my mind at a time like this?&amp;nbsp;&lt;br /&gt;Please pray for my family. Even tho we don&apos;t know each other personally, we know each other&apos;s secrets and I think that&apos;s enough to know somebody, and we support each other like a family.&lt;br /&gt;Ill be back when I can.</description>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/2454.html</guid>
  <pubDate>Wed, 29 Aug 2007 15:30:35 GMT</pubDate>
  <title>Goals, Shopping List, Laxis</title>
  <link>http://lo1910.livejournal.com/2454.html</link>
  <description>Ok. I knew I would gain. And I did. Whatever, I did it to myself and now I&apos;m just going to work even harder. I said my goal would be 400 but I&apos;ve decided I should go with 600 (cals.) I think that maybe part of the problem was that i was restricting-but not setting strict number-of-cals-per-day rules. so I&apos;m doing it. 600. I&apos;m about to go grocery shopping soon.&lt;br /&gt;Sug.Free jello, fruits, veggies, sug.free red bull, 100 cal popcorn bags (for my crazy salt addiction), chicken broth, lettuce, this one brand of dressing that&apos;s 20 cals per 2 tblsp. and actually tastes good, egg beaters, any more ideas????&amp;nbsp;&lt;br /&gt;I&apos;m just gonna go shop, do homework and keep myself busy, then i wont have to think about it. And load up on Hoodia.&amp;nbsp;&lt;br /&gt;That&apos;s another thing, I&apos;ve been taking Hoodia and I&apos;ve noticed this in the past and sorry, It&apos;s kinda gross, but I haven&apos;t &quot;gone to the bathroom&quot; in like 2 days now. I&apos;ve never taken a laxi cuz I didn&apos;t know how MUCH it would affect you. All day??? I work today so should I wait til i get home?? Thanks</description>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/2177.html</guid>
  <pubDate>Tue, 28 Aug 2007 12:41:34 GMT</pubDate>
  <link>http://lo1910.livejournal.com/2177.html</link>
  <description>woke up this morning at 144.6&lt;br /&gt;&lt;br /&gt;only 1.2 loss!? Well I guess, I didn&apos;t get to work out yesterday, won&apos;t be able to today but i&apos;ll do some crunches. Gotta go to class!!! First Day!!! Time to keep busy busy busy. I&apos;ll post later about my intake.&lt;br /&gt;Good luck everyone, have a great day.</description>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/2000.html</guid>
  <pubDate>Tue, 28 Aug 2007 05:03:52 GMT</pubDate>
  <link>http://lo1910.livejournal.com/2000.html</link>
  <description>Today: started at 145.7 or 145.8&lt;br /&gt;&lt;br /&gt;B: one egg (70)&lt;br /&gt;1/2 cheese (35)&lt;br /&gt;coffee (10)&lt;br /&gt;&lt;br /&gt;L: Doritos --------------what the fuck??? i was CRAVING salt any ideas what to do about that? (230) left about 5 in the 250 cal bag.&lt;br /&gt;Diet Coke (0)&lt;br /&gt;&lt;br /&gt;D: Salad that i guessed to be about 530 calories after i figured out the dressing (fat free ranch and i checked the label), cucumbers, tomatos, bit o&apos; chicken. And a diet coke (0)&lt;br /&gt;&lt;br /&gt;With a hoodia pill at 2pm and 4pm. I was gonna take one at 7pm but realized i didn&apos;t even need it. (yessss!)&lt;br /&gt;&lt;br /&gt;SO total for today: 875.&amp;nbsp;&lt;br /&gt;Meh. Could be better but im not complaining. And thank god i have no cravings tonight. Nights are my worst, it&apos;s when ill attack the fridge. Just gonna finish my jug of water and I can call it a night. HOPEFULLY tomorrow i can see a dip in the scale. I&apos;m almost scared to drink the rest of my water because i don&apos;t wanna fill up on water but i know i should (about 1/4 of a gallon-ish)&amp;nbsp;&lt;br /&gt;The salt issue is hard because i know alternatives to salt; veggies drowned in salt, handful of nuts, chicken broth, etc. but when im working and it&apos;s RIGHT THERE and there&apos;s no access to other things, i cave.</description>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/1574.html</guid>
  <pubDate>Mon, 27 Aug 2007 17:16:20 GMT</pubDate>
  <link>http://lo1910.livejournal.com/1574.html</link>
  <description>CW: 145.8&lt;br /&gt;&lt;br /&gt;B: Coffee, one egg, 1/2 cheese&amp;nbsp;&amp;nbsp; (115 cals.)</description>
  <comments>http://lo1910.livejournal.com/1574.html</comments>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/1424.html</guid>
  <pubDate>Sat, 25 Aug 2007 19:38:19 GMT</pubDate>
  <link>http://lo1910.livejournal.com/1424.html</link>
  <description>Whoa I&apos;ve been gone for awhile. But I&apos;m back. So this morning I weighed in at 145.8. NO Good! But not 149. God.&amp;nbsp;&lt;br /&gt;I promise I&apos;ll write more and promise I&apos;ll do better. So far today: Diet Coke (0 cals) and 1/2 turkey sandwich but i ripped off the crust, and most of the bread anyway so i basically had turkey, tomato, cheese and lettuce. I&apos;m guessin...... 100 cals?? Not bad for being 3pm.</description>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/1186.html</guid>
  <pubDate>Tue, 21 Aug 2007 11:53:33 GMT</pubDate>
  <link>http://lo1910.livejournal.com/1186.html</link>
  <description>&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;8-21&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;o:p&gt;&lt;font size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;CW: 149 (Inaccurate. Weighed in the morning after breakfast and water.) &lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;o:p&gt;&lt;font size=&quot;3&quot;&gt;&amp;nbsp;&lt;/font&gt;&lt;/o:p&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;I could just be lying to myself and need to admit that I’m just a fat ass. So I did really well yesterday at the start. Had 1 thing of yogurt, 3 pickles, 2 glasses of crystal lite and a veggie patty with ½ tablespoon of ketchup and then when I got home from work binged out on 2 pieces of pizza and a ¼ bag of Doritos. &lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;Today is going to suck really bad. I’m going out to eat with my boyfriend it’s a “surprise” where we’re going. I’m scared that he’s going to bring me somewhere American or Italian. I’ve used the trick before to “try something new” when you go to a restaurant and then order something you know you won’t want then it’s not weird you’re not eating. If we go Amer. Or Ital., which I really think we are, it’s a lot harder to use that trick. I’m just going to have to watch it all day and take it easy there. I hate trying to guesstimate the number of calories from restaurants, it’s always more than you think it is. Wish me luck. I usually tried to do the old “I’m dieting so no bread, alcohol, etc…” but back in the day he noticed my not eating and found my diet pills and a weight tracking sheet so he gets upset when I’m “dieting”. I don’t care, we’ll see how this goes tonight. &lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;Ps: I’m going somewhere in 2 weeks and 3 days. My goal is to be 139 by then. Realistic??? Bah…..&lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;I’ve only been up for an hour but for breakfast I’ve had: 2 eggs. (cals??? 70 each? 80?) &lt;/font&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;MARGIN: 0in 0in 0pt&quot;&gt;&lt;font size=&quot;3&quot;&gt;I’m going with 160 total today. &lt;/font&gt;&lt;/p&gt;</description>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/806.html</guid>
  <pubDate>Mon, 20 Aug 2007 03:32:07 GMT</pubDate>
  <link>http://lo1910.livejournal.com/806.html</link>
  <description>So I&apos;m not even going to SAY what I ate today. It&apos;s disgusting. Now I have the world&apos;s most painful stomach ache and cannot wait to just lay down and go to bed.&amp;nbsp;&lt;br /&gt;I guess I should kinda introduce myself.... Not too detailed tho. I&apos;m 22, college student. Work 40 hours a week for party money. (that&apos;s my problem.) I turned 21 and as gross as it is, I gained like 15 pounds just in one year. i need to learn to go out and not drink.&amp;nbsp;&lt;br /&gt;My other problem (my love) is my boyfriend. When we have our lazy days together... we eat. Well he gorges out and I pick. I&apos;ll have this and that and those and these and I hate it! Being a boy, he eats whatever he wants and doesn&apos;t turn into a fatass, I on the other hand.... hmm.&amp;nbsp;&lt;br /&gt;Well I guess that&apos;s all I can think of for now. Think Thin!</description>
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  <guid isPermaLink='true'>http://lo1910.livejournal.com/595.html</guid>
  <pubDate>Mon, 20 Aug 2007 02:26:52 GMT</pubDate>
  <title>I&apos;m baaaack!</title>
  <link>http://lo1910.livejournal.com/595.html</link>
  <description>So I haven&apos;t used this thing in awhile but I&apos;m back. I was lo2005 but had to change it cuz i wanted to start fresh (and it&apos;s not 2005 anymore). So I&apos;ve always had issues and those issues seemed to go away awhile ago and now they&apos;re coming back. I loved using LJ because it was the thing I looked forward to everyday to check everyone&apos;s posts and see how they were doing and it helped me.&amp;nbsp;&lt;br /&gt;I&apos;ve definately gained since then....&lt;br /&gt;&lt;br /&gt;H: 5&apos;7&quot;&lt;br /&gt;CW: 147&lt;br /&gt;HW: 151&lt;br /&gt;LW: 7lb. 8 oz. haha kidding. The lowest I remember is 102&lt;br /&gt;STGW: 125&lt;br /&gt;LTGW: 110&lt;br /&gt;&lt;br /&gt;Looking forward to keeping up with this and reading it everyday!</description>
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